{"product_id":"momentum-mode-planner","title":"Momentum Mode Planner- for Women with ADHD","description":"\u003ch3 data-section-id=\"zium1s\" data-start=\"373\" data-end=\"403\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"377\" data-end=\"403\"\u003eDescription:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"152\" data-end=\"226\"\u003eDesigned for women with ADHD who struggle to start—even when they want to.\u003c\/p\u003e\n\u003cp data-start=\"228\" data-end=\"366\"\u003eA guided planner that helps you move from feeling stuck to taking action using small, structured steps that actually work with your brain.\u003c\/p\u003e\n\u003ch3 data-section-id=\"zium1s\" data-start=\"373\" data-end=\"403\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"377\" data-end=\"403\"\u003eWhat this helps you do:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"404\" data-end=\"583\"\u003e\n\u003cli data-section-id=\"1vqotr8\" data-start=\"404\" data-end=\"447\"\u003e\n\u003cp data-start=\"406\" data-end=\"447\"\u003eStart tasks without feeling overwhelmed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"l6xia4\" data-start=\"448\" data-end=\"497\"\u003e\n\u003cp data-start=\"450\" data-end=\"497\"\u003eBreak mental clutter into clear, doable steps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"qe5na1\" data-start=\"498\" data-end=\"530\"\u003e\n\u003cp data-start=\"500\" data-end=\"530\"\u003eStay focused on what matters\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"pn5zuj\" data-start=\"531\" data-end=\"583\"\u003e\n\u003cp data-start=\"533\" data-end=\"583\"\u003eBuild momentum instead of waiting for motivation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"2frul6\" data-start=\"590\" data-end=\"611\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"594\" data-end=\"611\"\u003eWhat’s inside:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"612\" data-end=\"889\"\u003e\n\u003cli data-section-id=\"tas5wz\" data-start=\"612\" data-end=\"656\"\u003e\n\u003cp data-start=\"614\" data-end=\"656\"\u003e7 Daily Momentum Pages (use one per day)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"8bwyp2\" data-start=\"657\" data-end=\"698\"\u003e\n\u003cp data-start=\"659\" data-end=\"698\"\u003eBrain dump section to clear your mind\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1mlslm5\" data-start=\"699\" data-end=\"742\"\u003e\n\u003cp data-start=\"701\" data-end=\"742\"\u003eTop 3 priority system to simplify focus\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"xodxmt\" data-start=\"743\" data-end=\"786\"\u003e\n\u003cp data-start=\"745\" data-end=\"786\"\u003eTime reality check for better awareness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"u6bo9o\" data-start=\"787\" data-end=\"835\"\u003e\n\u003cp data-start=\"789\" data-end=\"835\"\u003eBuilt-in reward prompt to reinforce progress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1gzc7tk\" data-start=\"836\" data-end=\"889\"\u003e\n\u003cp data-start=\"838\" data-end=\"889\"\u003eADHD-based brain insights to support how you work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"q5kjce\" data-start=\"896\" data-end=\"914\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"900\" data-end=\"914\"\u003eHow to use it:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"915\" data-end=\"1089\"\u003eUse one page per day.\u003cbr data-start=\"936\" data-end=\"939\"\u003eStart with a brain dump, choose your top 3 tasks, estimate your time, and begin with one small step.\u003cbr data-start=\"1039\" data-end=\"1042\"\u003eRepeat daily to build consistency and momentum.\u003c\/p\u003e\n\u003ch3 data-section-id=\"jivsp4\" data-start=\"1096\" data-end=\"1120\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1100\" data-end=\"1120\"\u003eDigital download:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1121\" data-end=\"1151\"\u003eInstant access after purchase.\u003c\/p\u003e\n\u003cp data-start=\"1153\" data-end=\"1160\"\u003eUse it:\u003c\/p\u003e\n\u003cul data-start=\"1161\" data-end=\"1322\"\u003e\n\u003cli data-section-id=\"q02em1\" data-start=\"1161\" data-end=\"1218\"\u003e\n\u003cp data-start=\"1163\" data-end=\"1218\"\u003eOn your phone or tablet (GoodNotes, Notability, etc.)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"riliav\" data-start=\"1219\" data-end=\"1272\"\u003e\n\u003cp data-start=\"1221\" data-end=\"1272\"\u003eType directly on the pages or write with a stylus\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1uvvcfh\" data-start=\"1273\" data-end=\"1322\"\u003e\n\u003cp data-start=\"1275\" data-end=\"1322\"\u003eOr print it out if you prefer writing by hand\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Earth and Iman","offers":[{"title":"Default Title","offer_id":47536916201721,"sku":null,"price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/8479\/2825\/files\/MomentumModePlannercover.png?v=1773967672","url":"https:\/\/earthandiman.com\/products\/momentum-mode-planner","provider":"Earth and Iman","version":"1.0","type":"link"}